Before You Get To
Evo BJJ:
Make sure your Gi and your clothing is clean:
Please make sure your Gi and clothing are free of all odor and debris.
Cut your fingernails and toenails:
This one is rough for some, but you know what messes up a nice manicure? Blood and skin.
Practice good Hygiene:
Wear deodorant before coming to class – Your partner’s face will definitely be close to your armpit while
rolling. Before putting your gi on, make sure your breath doesn’t stink. Tie your hair back if it is long.
Properly wrap any cuts with tape:
If you have minor cuts, you can still go train but make sure to wrap them good with durable
medical/athletic tape.
If you’re sick, don’t train:
Would you want someone sneezing in your mouth?